Press and Articles

Reflective Fridays

Free writing - that is spilling thoughts onto the page without thought for presentation or format - is a helpful way to bypass our conscious, rational thoughts, and access feelings of which we are less aware. Because of this we can gain useful insights. Reflective Fridays is a fortnightly writing prompts straight into our inbox. You can share your thoughts or keep your reflections private as you prefer. You can sign up at the link and it’s absolutely free!

Press and articles

• Therapy and Other Stories Articles about Therapy

• The Healthy Practice - Specialising in Therapy (Podcast)

• What's wrong with anti-depressants? (Huffington Post)

• Addiction is a feelings disease (Priory Group)

• Various articles and book reviews (Therapy Today)

• How to curb your shopping addiction (Psychreg)

• Kingston Rise - community based recovery. (Drink and Drug News)

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